What are you reading in October 2020? Comment below if you wish.
What are you goals for October?
Do you notice an uptick in exercise sessions or length when the weather cools down?
I am so grateful for today my weather is cooling down. I took a walk in 50f weather with clouds this morning. I find the cooler air to help me go further and longer. Less sweating and more doing. I either take a nice walk around the neighborhood or I walk on my treadmill in the garage with the door open. I also spend the weekend on the local trails/parks if weather permits walking/hiking.
What’s the weather like where you are? Do you enjoy outdoor exercise or indoors? Comment below.
Welcome Autumn 2020. It’s been one heck of a year. But I am happy to have cooler weather, leaves falling, and autumn’s rich color palette to view.
The about me page has been updated.
I will be blogging here on this blog about my wellness and personal development journey. There is alot of products I share and things I like here too. Visit me on IG, for more daily updates.
What is your favorite thing about autumn were ever you may live?
Rebecca 